Breakups suck! If you’re an open-hearted, empathic, loyal to-a-fault love junkie who attracts black-hearted, narcissistic soul-sucking vipers and you just got dumped—or even if you are nursing an ordinary, but still painful, broken heart —welcome!  You're about to overpower the urge to contact your shitty ex, increase your self-esteem, and get on the happy road to giving no f#cks. 

It's time to stop the cycle of hope and heartbreak and snap the f#ck out of it with Break Up Bands!  It’s OK to be pissed at your ex for a little while. (not forever) but, when you're white knuckling it to stay in the NO CONTACT zone it's time to put yourself first!